HEALTH REQUIRES BALANCE

LET'S FIND YOURS!

I help you get to where you want to be.

On your terms and in your own time.

From the comfort of your home.

Are you a busy mom or professional that struggles to find time for your health?

Have you tried physical therapy in a clinic setting and not seen the results you were hoping for?

Want to learn what you can do on your own so you don't have to rely on others to "fix" you?

If you answered YES, you are in the right place!

Hi, I'm Dana!

I work with BUSY women to decrease pain and start enjoying life again. WITHOUT taking even more time from their crazy schedules. Because let's be real, we all know that you don't have TIME for that!

Persistent pain? I got you!

Leaking during exercise? I can help that!

Dealing with diastasis? Who hasn't!?!

Can't do the things you want? We can find a solution that works for you!

Want to start exercising but aren't sure how to begin? Let's make a plan!

Stuck in a state of "blah"? I've got MANY tools for that!

How would it feel to be able to receive a full body evaluation and customized treatment program on YOUR terms?

What if you could reach out to your physical therapist for advice or tips between scheduled visits?

What if you didn't have to worry about arranging sitters to be able to get the health and wellness care that YOU need?

I'm here for that.

Let's work together to get you back to YOU!


Location

I will meet with you in the comfort of your home, work, or gym.

We can meet in person, video-chat, or a combination of both.

Let's work together to find a RECOVERY PLAN that works for you!

Physical Therapy at Home

VIRTUAL VISITS: you must reside in the states of New York or Hawaii for Physical Therapy. Wellness sessions can be from ANY location worldwide.

MOBILE VISITS: Buffalo, NY and surrounding areas.

What Others Are Saying

"Dana offers unique expertise due to her combined perspective as a Physical Therapist, Pilates instructor, and Physical Therapy program educator. Dana helped me to specifically pinpoint the exercises needed to help me to rehabilitate my body. As a Pilates trainer and Fitness Professional over the last 15 years, I found Dana's assessment and exercise recommendations spot on and I loved the way she walked me through her thinking so that I not only knew what to do but also why she recommended that particular exercise. I feel so much stronger and more connected as a result of my work with Dana. If you are looking for a personalized rehab experience, I highly recommend her!"

- Janna


"You won't find a more authentic, true down to earth therapist to help you through recovery or pain management."

- Arlene


"I have never met a physical therapist that was more passionate about her field, knowledgeable, and dedicated to ensure her patients get the best possible care and outcome. She thinks outside of the box and goes the extra mile for her patients and that can be hard to find these days. Great care from someone that genuinely cares...a definite win win for patients" - Karen


"I highly recommend Dana as she is very knowledgeable and caring! I have had the privilege of her working on my problem areas and educating me about them. You can be sure that she will do everything she can to help your recovery."

- Brenda


"Dana is so patient and easy to understand and follow as an instructor. I highly recommend her services."

- Lisa


Call/Text: (716) 903-0802

Email: info@danapalmerpt.com

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