Women's Health Solutions in the comfort of your home
Let's find your balance!
I'm Dr. Dana Palmer, PT.
I work with women to address issues that are limiting their ability to enjoy life and participate in the activities that they love!
My support extends beyond physical therapy to wellness & fitness for women and children. I am a strong advocate of pelvic health and a strong core among women of all ages.
My approach to pelvic health and SI dysfunction is 100% external and non-invasive.
Let's work together to get you back to YOU!
Are you a busy professional or caregiver that struggles to find time for your health?
Have you tried physical therapy in a clinic setting and not seen the results you were hoping for?
Would you like to learn self-care techniques to reduce reliance on multiple healthcare providers?
Neck & Hand Pain While Breastfeeding
Did you know that many women are diagnosed with neck issues or carpal tunnel syndrome during breastfeeding?
What I have learned through my years of working with women (and breastfeeding two babies myself) is that MOST of the time this is a misdiagnosis.
Our nerves can become sensitized for a variety of reasons, presenting as pain, tingling, or numbness. One of the causes of nerve sensitization is prolonged positioning or a lack of movement variability. So mix it up, lady!
Symptoms of neck pain, or hand tingling and numbness that develop during breastfeeding can easily be corrected early on with modifying positions and these 3 simple exercises.
I will meet you in the comfort of your home, work, or gym.
We can meet in person, via video-chat, or a combination of both.
Let's work together to find a RECOVERY PLAN that works for you!
MOBILE VISITS: Currently serving primarily Southtowns and surround in the Buffalo, NY area: Elma, East Aurora, Marilla, Wales, Orchard Park, Hamburg, Boston, Holland, Colden, Varysburg, West Seneca, Lancaster, and others.
E-VISITS: You must be located in the following states during our visit: New York, California
What Others Are Saying
"You won't find a more authentic, true down to earth therapist to help you through recovery or pain management." (Arlene)
"I have never met a physical therapist that was more passionate about her field, knowledgeable, and dedicated to ensure her patients get the best possible care and outcome. She thinks outside of the box and goes the extra mile for her patients and that can be hard to find these days. Great care from someone that genuinely cares...a definite win win for patients" (Karen)
"Dana knows her craft and is a kind and supportive PT. I was her patient for neck issues and joint pain. She taught me how to increase the range of motion in my neck. No one else felt any need to do this. I am a big fan and recommend her for PT." (John)
"I highly recommend Dana as she is very knowledgeable and caring! I have had the privilege of her working on my problem areas and educating me about them. You can be sure that she will do everything she can to help your recovery." (Brenda)